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Archive for May 14th, 2009

My Scrambled Tofu for YOU!

The first thing I ever learned how to cook was scrambled eggs. From that, I would always make egg sammiches. I took two pieces of extremely white bread, slathered them with ketsup and then ate ‘em up.

Well, I’m older and wiser now. I don’t eat white bread and I don’t eat eggs. So my option was one: make scrambled tofu and put it on wheat bread.

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Here’s what you’ll need:
-1 package of extra firm tofu, 14oz.
-1 T “butter” (I use Earth Balance) – for fryin’
-1/2 t hing
-1/2 t black pepper
-1/2 t coriander
-1/2 t salt
-1/4 t black salt
-2 t nutritional yeast
-1 t tamari
-1/2 t turmeric

Mashy!

And here’s what you do:
1) Mash up tofu with a fork while you put the dab of “butter” in a skillet or wok and get it ready to fry. Med heat is fine. Here, I throw in the hing and the black pepper and fry them for a spell. Not long though.

Scrrrrrramble!
2) Put the mashed up tofu into the skillet and stir it around a bit. There shouldn’t be any danger of it sticking just yet. Here, I put the coriander, salt, black salt and nutritional yeast into the mix.

And now with Turmeric!
3) Let it fry for a few minutes, stirring it (after all, it’s scrambled tofu). After those few minutes, it’s time for the tamari and turmeric. This will turn it an eggy color.

Here's a slice of heaven!
4) Let it fry until it starts to stick a bit. Parts of it will get a little crispy and start to brown. That’s when you know you’re finished. Toast up some bread, get some ketchup and do it up!

Smartz helped!

A couple of stray thoughts…
*Thanks to Kurma dasa for the black salt idea! Black salt in very sulfuric and makes it taste a bit eggy. I may even start adding 1/2 teaspoon rather than just 1/4.

*Ok, let me grippe a bit about vegan bread. WHY does vegan break have to automatically equal small? The slices are thin and the loaves are too small and too short. What gives, vegan bread-makers? Let’s have normal-sized vegan bread. Oh, and please, no nuts in the bread, ok? Just normal bread.

Enjoy!

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